Person-Centred Counselling for You
Experience compassionate, collaborative therapy designed to empower you through grief, anxiety, relationship problems, and personal growth at your pace.
Compassionate Counselling Rooted in Your Needs
Confidential Support Face-to-Face, Online, or Phone
Empowering Adults Through Life's Challenges
At Soul Search Counselling, I provide warm and confidential support addressing loss, anxiety, depression, anger, women's and men's issues, family dynamics, and more. My approach ensures your therapy fits your unique situation.
Emergency help
Crisis support UK
For urgent mental health support, the following provide help day and night:
Samaritans phone 116 123 email samaritans.org
Shout text shout to 85258
NHS helpline for urgent mental health phone 111 & select mental health
Why Choose Soul Search Counselling?
Individualised therapy delivered with warmth and professionalism to support your wellbeing.
Range of Expertise
Support for grief, suicide loss, anxiety, relationships and family challenges, burn-out, identity, neurodiversity, childhood neglect, navigating life changes, eco-anxiety, existential distress, isolation, loneliness and more.
Flexible Support Options
Access face-to-face, phone, or online sessions to fit your lifestyle and needs. Face-to-face sessions are in a small cabin in the garden.
Person-Centred Approach
Therapy focused on your unique experience, promoting empowerment and healing. I believe you are the expert on your own experience. I use compassion-focussed and body oriented techniques.
Confidential and Professional
An environment where your privacy and trust are my priorities. I offer genuine understanding, presence and a space where you can speak openly. A confidential space where you can feel and think and reconnect with yourself. Goals and focus will be agreed collaboratively.
What to expect?
A non-judgemental confidential small space to explore your feelings, thoughts and life patterns. Please let me know if you have any accessibility requirementss you would like me to be aware of and we can have a conversation about how to meet your needs.
Get in touch
Text or WhatsApp: 07768179549
E-mail: Kate@soulsearchcounselling.co.uk
Address: St Denys, Southampton.